When good Is good enough

Eating a nutritious meal can seem challenging when factoring in cost, time and taste the whole family will enjoy. But good nutrition doesn’t have to be hard.
Child on mothers lap holding cup of Cheerios

Many parents and caregivers put a lot of pressure on themselves and feel that it is their responsibility to ensure their children eat a balanced diet.[1]

Yet sometimes a nutrient-dense option may also be the easiest one for a family – like a bowl of cereal. 

General Mills’ Big G Cereals – like Cheerios, Fiber One, Chex and others – are proof that a nutritious, affordable and delicious breakfast can all be found in the same bowl. 

I sat down with Amy Cohn, RD, who leads our “Benefits of Cereal” program at General Mills, to talk about Big G Cereal’s latest campaign, “Good is Good Enough” and what she believes is the greatest misconception about cereal.